Let's talk self-care! I'm sure you hear frequently how important taking time for yourself really is. The thing is, it doesn't have to be some huge indulgent activity to be self-care!Read More
What you choose, whether it be on a daily basis or be it a change like moving out is based partly on your values. What is important to you?
As a Massage Therapist and Business Owner, I also have values set there.Read More
As you may know, every massage therapist is different. Each person has their own spin on what they like, what they do and how they do it. Two people could have the same exact training and do COMPLETELY different types of massage. So, who am I?Read More