Posts tagged stretch
Deep Dive: Neck Pain

This is an interesting deep dive. And I think it’s because, in general, clients complain of shoulder pain or headaches, but not usually of neck pain itself. With that being said, the neck is also the area that I work the most to relieve you of your shoulder pain or headaches! The referrals of the trigger points in the neck just refer up into the head or down to the shoulders. To be honest, the neck is one of my favorite areas to work- especially the anterior neck, because therapists can be scared of this area. But it’s so important to release, and often the missing link!

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