Maintenance Care

Remember this teaser from the last blog? “What is Point C? Point C is when you can go a month without pain. When you tell me that you have never been this pain free. When you are able to do activities you haven’t been able to do in years. Point C is why I do what I do. And when you get there, I am almost as elated as you are. It’s an amazing place to be. So keep going.“

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Word of the Year

Have you heard of having a word of the year to focus on? This year, I chose growth. I actually did a blog on that, so if you want more details on what this is, check out that post here. It’s super interesting, because at the beginning of the year, I thought I would try it and see what happened. I wanted growth in many areas of life. I wanted to grow my business first and foremost, but also my relationship with Matt, I wanted to have another baby (grow him), and to become a better version of myself.

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