5 Things You Should Believe

Hey you! Have you ever gotten into a massage and then freaked out internally because you might have forgotten to shave, or shower before you come?! 

If so,  read this. This is a list of 5 things that I wish you would believe when I tell you. I am serious, I mean it! Just relax, don't stress! 

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Combined Therapies

I recommend a few different things after you receive a massage including drinking water, stretching, icing at times. But that list is missing one big one for me. Chiropractic care. Chiropractic Care is one of the best therapies to combine with Massage Therapy. Over the years I have seen many many clients progress their healing much more quickly when they get both chiropractic and massage. 

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Tension Headaches

I know a lot of people who suffer from headaches on a daily basis and just deal with it. You don’t need to suffer with headaches day in and day out. Tension headaches are the most common type of headache, and massage is a very useful tool to help break up those dense tissues causing the tension in the first place.

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